Together, our coaching can be customized to your specific desires within your cross-cultural experience whether you are moving abroad, coming back to what you consider home or have in the past, going on a short-term trip overseas, or encountering cross-cultural interactions in a different capacity.
Ideally, we will work together before you begin your transition and continue as you integrate into the new.
Options for coaching include:
Short-term: preparing well before your trip/experience, processing awareness during the heart your transition, and how to integrate this new experience into your daily life while not allowing it to fade away amidst routine
Longer-term: exploring your desire and motivation to integrate into your new culture, learning more about the cultural differences and how to incorporate this learning, processing the stages of culture shock and/or reverse-culture shock (Honeymoon, Distress, Adjustment, Adaptation, and Re-Entry), and finally reviewing and setting goals to improve